SIDE EFFECT OF GREEN TEA ON OUR BODY

Do you know, the damage caused by green tea ... Probably not. You must have heard of the advantages of green tea, but you would be surprised to know that there are some disadvantages to drinking green tea, which can prove to be extremely dangerous for you. If you do not know by now, then surely, this 7 losses of Green Tea -

1 Caffeine - You know about the presence of caffeine in coffee, but caffeine is present in green tea too. Although the amount of caffeine in green tea is much lower than Green coffee Beans, excessive consumption of green tea throughout the day can lead to dangerous diseases. This can cause you to suffer from stomach problems, insomnia, vomiting, diarrhea, and other health problems.

2 Pregnancy - Excessive intake of green tea after pregnancy or even after the birth of the baby can give you health rather than health benefits. Excessive abortion can increase your chances of abortion. Green tea drinking more than two cups per day can be dangerous in many ways for pregnant women.

3 Iron deficiency - Even though it may seem strange to you or you are not sure, but excessive consumption of green tea can cause iron deficiency in your body. In fact, tannins, which exist in green tea, inhibit the absorption of iron from foods and nutrients.

4 Osteoporosis -Although green tea and osteoporosis have no direct connection, drinking excess tea in green tea increases the amount of calcium that exits from the body through urine. In this way, there may be more deficiency of calcium in the body, which causes diseases like osteoporosis.

5 Lack of testosterone - According to a study done in Brazil, consuming excessive green tea reduces the level of testosterone in the body. It was also revealed in this research that by reducing the intake of green tea or its quantity, Benefits of Green Coffee Beans the level of testosterone helps in normalization.

6 Lack of appetite - Drinking excessive green tea can reduce your appetite, which you can not get the right diet and your body does not get enough nutrients. This way your body can be weak.

7 Kidney stones - The oxygenic acid found in green tea can be the reason for the formation of stones in the kidney. Apart from this, calcium, uric acid, amino acids and phosphate are also found which are responsible for the kidney stones in association with oxygenic acid.